For those of you that like to do some number crunching on your power stats then the recent update to the Map My Tracks app might interest you. We’ve introduced a summary of your peak power over different time intervals giving you an at-a-glance view of your stats.
In amongst the stats are a few things that get automatically detected from your ride date. FTP, FTHR, VO2max and MAP are all estimated when certain criteria are met. As these are normally best tested in a lab the values are only relevant when the app detects that you have performed at a steady and high state.
This is only useful if you ride with a power meter. If that’s you then check out the latest version of the app in the App Store and Google Play.
Upgrade to PLUS to access this feature. Map My Tracks PLUS is an affordable way to better understand your performance and organise your workouts. Try PLUS free for 30 days.